You are not alone.

My name is Delphi. When I found out I was expecting in 2003, it was a huge shock when my midwife, Zoe, told me she thought I was suffering with poor mental health in pregnancy. It was a shock, because I would have described myself as a cheerful and positive person, delighted to be pregnant.  … More You are not alone.

The importance of breath

A lot of work is being done to raise awareness of better mental health, but depression continues to carry a stigma with it.  Which is why, when the words depression and pregnancy are mentioned in the same sentence, people find it hard to understand. And yet the growing number of people reporting anxiety, depression and stress-like symptoms whilst … More The importance of breath

Sarah’s Story

Below is a real life article which has been submitted for publication with kind permission of the author and the copyright is owned by this website.  Please do not use the content of any of these articles without express permission of Depression-in-pregnancy.org.  Unfortunately we cannot endorse the content of any third party websites to which this article … More Sarah’s Story

Helen’s Story

Below is a real life article which has been submitted for publication with kind permission of the authors and the copyright is owned by this website.  Please do not use the content of any of these articles without express permission of Depression-in-pregnancy.org.we can not endorse third party websites which may be mentioned in articles provided.  … More Helen’s Story