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Tag: stress

Maternal Mental Health Awareness 

April 28, 2017

At least 1 in 10 women will suffer from poor mental health during their pregnancy, in fact some studies say it’s many more than that. We also know that at least the same number of women can develop post-natal depression. If you or someone you know are worried about mental health during or after pregnancy, … More Maternal Mental Health Awareness 

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About Me

Therapeutic Counsellor, Well-Being Trainer, and Mindfulness Practitioner speaking up about grief and mental health. Talks about dreams on the telly. Avid tea drinker.

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Important Information

This website is not intended to replace that of any medical professional; if you are concerned about your health and well-being, please speak to your doctor, midwife or health visitor.  If you or someone you know is struggling the Samaritans are available 24/7 on 116 123.

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