Mental Health Awareness – Useful Links and Contacts

If you’re worried about your physical or mental health, speak to your doctor as soon as possible. If you are in need of urgent medical assistance please call 999, or 111 if you’re concerned for you’re well-being. This page contains some links for the U.K. which may be useful; if you’re outside of the U.K. … More Mental Health Awareness – Useful Links and Contacts

Let’s Talk Lady Business

Let’s Talk Lady Business is my dedicated website promoting positive female mental health, and raising awareness of subjects which create stigma.  It also aims to remove taboos, and end the shaming,  exploitation and violence towards women.  To find our more click here.

Ante Natal and Post Natal Depression and Anxiety in Men

Alfie met and married his childhood sweetheart and within a year they’d had a baby girl. He hadn’t always had an easy life but said now he felt his life was complete. Within a few days of his daughter being born, though, he noticed he felt different.  Nothing obvious at first but he was aware … More Ante Natal and Post Natal Depression and Anxiety in Men

You are not alone.

My name is Delphi. When I found out I was expecting in 2003, it was a huge shock when my midwife, Zoe, told me she thought I was suffering with poor mental health in pregnancy. It was a shock, because I would have described myself as a cheerful and positive person, delighted to be pregnant.  … More You are not alone.